What Spenda says is true. What IOPQ says about AQo is not. The only thing I didsaggree with Spenda is the Hud. I don't liek guys having all those numbers on their Hud but VP$P and PFR are OK in my books. I think it helps you form ranges preflop, allows you to learn to play differently vs certain opponents and will make you adjust preflop to the table and seat position instead of using a damn hand chart. Now, as long as you cna do that without a Hud, go ahead.

As for AQo, mine is running about 44BB/100 over the last 75K hands.