OK, thanks for all of the advice... I'll put it in to practice at NL2 SH and see what happens.

I think my biggest problem is pushing bluffs too far or firing that 3rd barrell when I've not hit my 8+ out draw. Whenever I show down TPGK I seem to be running in to 2 pair or better and another thing is being called all the way to the river just for villain to find just the card they needed... of course then they shove and I'm too much of a donk to let go of my 2nd best holding