Thanks a lot for the advice guys I really appreciate it. I've really been working hard to play fewer hands. I suspect thats why the ratio between VP$P/PFR is two large. I got into this whole thing of trying to play small ball and lost some money on Poker Stars before I realized the strategy didn't work as well in cash games. I'm also guessing I wasn't doing it entirely right anyway.

I will definitely place higher 3B raises. That makes so much sense redds, etc.

Thanks again for the advice!