I was reading through some of the posts in the bloga forum and came across this post by robb http://www.flopturnriver.com/phpBB2/...20hands%20nl10.

I posted my stats in another thread and I think that I'm playing two loosely.However some of the points made in robb's post have struck home and I've been giving them serious thought.
First thing is that Robb suggested starting with $300 at 10NL and using rakeback. Currently I'm on 152$ at pokerstars and since limited cash experience I was playing at 2NL.To exercise bankroll management I'm thinking of moving up to 5NL and following robbs guide.
Initially i was planning on getting more experience at 2NL before moving up , however there are a couple of downsides.I'm not getting any rakeback and not getting any FPP's as the pot never gets big enough. By getting to 5NL at least when I stack off I should be getting FPPs and then hopefully start clearing the first deposit bonus which is effectively going to be my rakeback.
By playing less hands I'll probably start playing more tables as well. Also thinking of doing a operation and keeping track of how it goes.
Does anyone know if FPPs are for people who contribute to the rake or are they for people who are dealt in the qualifying rake hands