the point of that is just to see if there's a big red flag. VP$IP is the amount of the time you put money in preflop, it shouldn't be a crazy number, and yours isn't, it could actually be a little higher.
are things going better for you now? and that's good advice, I tend to make pot sized continuation bets if i miss, and bet maybe 3/4 or less if I hit or have a made hand, also.