I'm kind of answering a different question that what was asked, but I don't spend a lot of time on the internet so I listen to a couple of podcasts that might be worth you checking out.

Ante-up : Good for news and instructions. I recomend finding the shows on Razz and OMAHA if you fancy broadening your poker horizons. Good laughs on here too.

Learn Poker From The Joes: Good for begginers and players that have only been playing a year or so.

2 Plus 2 pokercast: Good for poker news and interviews. They are linked with PokerStars and have a freeroll with pretty good prizes in once a week. They give the password out on the podcast.

Get I tunes and just search for them and they will download for free.