Long story short:
I've been on a poker break from April 1st to early June after getting married/honeymoon/etc. Roll went from ~25k to ~13k and June went uber bad at 200nl so I ended up cashing down to 3.5k and dropping to 100nl. July was good so far and I'm now at ~8.3k.

I want to grind back to where my roll belongs but to do this I need to put the hours in. Since I don't play more than 12 tables at any time, I'm going to aim at a number of hours to play from July 21st to August 25th (date at which I'm going on holiday). The number I'm going for is 200 hours before that date, which basically means I'm targeting around 6 hours a day of grind. If I end up making less than 170 hours I'll consider it a failure. Since my goal is mainly to make money and not just randomly putting the hours, I won't play when I'm not on my A-game.

GL me. I'll try to post updates here as much as I can.