Bigred's Fitness Operation

The label on the protien says 3 scoops = 60 gms of protein, and you say your taking 2/3. But you have 60 gms in your calorie counter? Are you overcounting your pro and cals or are you reading a different label?

Originally Posted by jyms

The label on the protien says 3 scoops = 60 gms of protein, and you say your taking 2/3. But you have 60 gms in your calorie counter? Are you overcounting your pro and cals or are you reading a different label?

Look closer. Left columns are serving size. Right columns are what I took. I entered serving as .67.