So far I have played 8,000 hands and have watched 5 grinder school vids.
videos watched so far:
codered21
jyms17
jyms29
codered19
codered1


some adjustments and guidelines for my game are needed.

+no more listening to music while playing
+play no more than 4 tables
+play without drinking
+increase aggression(when not drinking)
+stop bluffing in bad situations
+beware the oversized raisse/bet