Whilst sitting reading Daven's opp and seeing he's put in 15k hands in 5 days I felt a bit sick.

I've realised that I'm an undisciplined lazy procrastinater when it comes to volume. I should have earned the 8k mansion points I need to become a mansion pro member this month easily. I have so much free time on my hands and for some reason just put off playing. It feels a bit robotic from time to time and this may be the reason I procrastinate.

So how do I fix this? I'll put in lots of volume and actually give poker the effort and time it derserves. I played 1K hands today, but that isn't a lot when I'm 6 tabling. It's only about 2 hours max.

So lets set a hand target for tomorrow sicne I have fuck all else planned.

I'll get up at 11am latest (It's tough cos I'm in weekend mode just now and slept late today)

11am - Make some food and do some studying/FTRing while food digests.

12pm - Go for a run and do some sit ups. Come back and shower

1pm - Look at my session objectives and start playing (I'll set these in a minute.)

1pm - 6pm - Play for all of this time with an overall break time of 45 minutes max.

7pm - Make dinner with g/f when she gets home from working for the man.

Do a session review post on FTR any hands I am unsure of

1am - Bed so I can get up early to play more hours than this while I have the house to myself.

Right then, no more excuses for poor volume. If anyone phones me up and says "Hey man lets shoot some pool and smoke weed" I'll say "No you fucking stoner, I've got monies to make!" Ok now let's set the session objectives for tomorrow. Three a day seems good even if I have to repeat if they haven't sunk in.

1. Stop constantly checking the fucking bankroll during sessions. Seriously what the hell is wrong with me?

2. Don't call raises oop with low pocket pair so much vs regs who wont stack off too often. Only do this vs retards that will donate their stack all the time or when the opponent c bets and gives up a lot so we can float or c/r flops profitably. We need solid stats samples and reads for this so no self convincing.

3. No msn, no FTR, no using my phone, no looking up random stuff, no playing guitar during sessions. This is all retarded especially the guitar since I need to put the thing down to play a hand every 7 seconds.

Okay if anyone's got any good ideas for good poker lifestyles or poker regimes I'd love to hear them.

For the next month I'm gonna make this game my life and my life this game.

BR = $931.17

Peace.