The training aspect of this thread intrigues me because I was a dedicated bodybuilder for several years until some serious injuries (teared my achilles tendon among other things) stopped me from training.

I can strongly recommend the internet site "T-Nation"- short for testosterone nation. It is a forum for bodybuilders, powerlifters and and olympic lifters. The essays have a strong focus on science and its not all like the BS from the typical "Bodybuilding magazines" which in reality just tries to sell you things.

Train smart, eat smart, rest smart, play smart- own this world.

Sir P