Quote Originally Posted by d0zer
Thanks for reminding me I should be meditating. I used to do it regularly when I was younger, but sorta lost touch with it.

I'm pretty confident that every poker player would benefit greatly from practicing meditation techniques, both in the downtimes, and in the heat of the moment.

Poker certainly can fuck with your head, and it's good to have a strategy to center yourself again. ...to catch your mental balance. Bong hits and beer are probably not the healthiest 'strategies' in the world...

I'll check out those books...
Elements of Poker directly corresponds to poker the most of the three, and the Art of Learning is a close second, though it deals primarily with chess and tai chi chuan.