From looking at your hand histories, you seem to be fairly passive. According to a lot GS video makers, they say that not value betting enough, and being too passive are two of the biggest leaks that most micro stakes grinders have, and I think you are a perfect example of this. I'm not trying to be an asshole or anything, just being direct with you. Learn to bet/raise your great hands. Like calling down with top set on a 3 flush board is just soso bad. Bet/raise/reraise/shove that flop. Get all the chips in on the flop if you can. You have so many outs to suck out, and a lot of the time they will just be on the draw.

Like I said above, you seem to be scared of monsters under the bed when it comes to valuebetting as the ranges you are assigning make it seem like you are crushed all the time, which you most certainly won't be. I don't know if you've been to the beginner's digest, but even if you have, I suggest that you go back and read some of the articles on value betting, and being more aggressive.