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 Originally Posted by Micro2Macro
I'm interested in hearing what you guys do to stay active. Are you a gym rat? Do you hike? Ski? Play on a sports team? I encourage anyone reading to leave a reply.
At university I played on a football team and tried to play badminton around 3 times a week. Also walked 1-2 miles most days.
Recently I've got into basketball and try to play pickup with my friends when possible. In general I try to do something everyday, whether walking or pullups or a few yoga poses.
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