Thanks alot for the feedback - I realise Im quiet a weak player, heres a prime example of that here, I have absolutely no idea why i decided to limp here with this hand in this position....but in reply to ur previous post i tend to standardise my preflop raises to 3bb, or 4bb with prime hands. I also know about the 3bb +1bb / limper rule, but when theres 4/5 people limped in and him holding say AKo, at this level, i really feel if i was to raise from 0.04 to even 0.15+ i would still get alot of callers, so i usually limp and hope to flop well then attack it- what should i be doing instead?

heres the ultra weak hand...

Party Poker No-Limit Hold'em, $0.04 BB (9 handed) Party-Poker Converter Tool from FlopTurnRiver.com (Format: FlopTurnRiver)

CO ($2)
Hero ($5.89)
SB ($7.83)
BB ($7.51)
UTG ($1.80)
UTG+1 ($2.66)
MP1 ($2.94)
MP2 ($4.96)
MP3 ($3)

Preflop: Hero is Button with A, Q. CO posts a blind of $0.04.
1 fold, UTG+1 calls $0.04, 3 folds, CO (poster) checks, Hero calls $0.04, SB completes, BB checks.

Flop: ($0.24) A, Q, 6 (5 players)
SB checks, BB bets $0.04, UTG+1 calls $0.04, CO folds, Hero raises to $0.1, SB folds, BB folds, UTG+1 calls $0.06.

Turn: ($0.48) 8 (2 players)
UTG+1 checks, Hero bets $0.15, UTG+1 calls $0.15.

River: ($0.78) K (2 players)
UTG+1 checks, Hero bets $0.3, UTG+1 raises to $0.84, Hero calls $0.54.

Final Pot: $2.46

Results:
etownrule shows [ 6d, Kd ]two pairs, Kings and Sixes.
kimberger shows [ Ac, Qc ]two pairs, Aces and Queens.
kimberger wins $2.30 USD from the main pot with two pairs, Aces and Queens.

ATM i have a Total AF of 1.07
Preflop: 0.59
Flop: 2.19
Turn: 1.81
River: 2.08

VP$P 13%
PF raise 5.15%