http://www.holdemresources.net/h/web...s/nashicm.html
If you didn't already know about it, not sure if the web calculator lets you play around with calling ranges to see how this changes how much we shove and vice versa. There may be much better available online these days I'm really out of the loop/was never in it.
Your interview is one of the most down to earth no bullshit type things I've read from a poker player in an article like that lol. Should have chatted complete nonsense.