Didn't sleep well last night so slow start to the day. Got to lunch time and I made it down to the gym though, and a run after work. Wifes out tonight so thought I'd try getting some poker in while looking after our son. Didnt work so well, between being really tired and keeping an eye on son distracting me I really didnt play well. Lost a buyin total. I think half that was bad (or at least unnecessary) bluffs and the rest a bad stackoff with KTo on 44K flop in 4 way limped flop. Players were still bad, but I sunk to their level .

Think I'm right to get my exercise goals this week. I'll need to do both gym and cardio tomorrow, and I play b'ball tomorrow night, so that'll be tough, but Thursdays a day off since I travel for work then, so if on Friday and Saturday I can do a gym workout both days and one lot of cardio I'll be set.

Pity about the poker, falling behind already. I figure I basically need to do 500 hands per day, and so far I've only done 600 hands over 3 days. Going to need to do a couple 1k hand days at some point.