Been thinking about this.

Sidenote: God I need to learn my lessons once and for all.

Back on track: When I was running bad and got convinced to turn things around, I concentrated on a few things, one of which was only playing when I felt good, and when the games were good. I started off good yesterday. I woke tired with a headache, started to fire up tables but closed them down, realised things were no good. After I felt better I played a session and won a buyin. After dropping my son off at childcare though I was back to feeling crap, tables were bad, but I played anyway.

I've got to keep to the same rules regardless of whether I'm winning or losing. If I'm not up for playing poker, DONT. If the tables are bad, quit.

Sigh, hopefully these lessons will need to be relearnt less and less as time goes by.