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Graph so far this month:

More interesting is when i filter to pots between 0-30bbs

I think at the start of the month I was far more disciplined, but i got lazy played more tables and really really spewed in the pots, mostly in really simple spots where i raise say 89s, flop is Q8sxs I fire one bet, check the turn he bets half pot, i sort of hmm and haw, i could have the best hand maybe, so i call another bet, he bets the river and i fold.
And i do that over and over and over, just really stupid stuff like that in smallish pots, and i just don't realise how much i'm losing until i look at a graph like above.
Anyway I was thinking about all of this before having a look through the forum when i came across this post which sums up my problem pretty good.
 Originally Posted by IowaSkinsFan
Your problem is:
1. Not being able to read hands well enough to know whether or not to fold, especially on the turn and river.
2. c/c in spots versus players who are passive and don't bluff when you should be b/f, b/c or c/f every time. I mean I'll make it pretty simple for you, essentially every time you check at the stakes you play where you aren't planning to raise you should fold to a bet. Yes, there are rare scenarios versus the players you play where this isn't the case, but very very rarely.
So for the next few days I'm going to pretty much sticking to b/f, b/c or c/f and I would be really really surprised if i don't see an improvement in my results.
On a different not, a thing I've noticed on this particular site is that no one gets it in pf with less than aa/kk/ak for 100bbs, one guy made fun of me the other night when i cracked his aa with aqs aipf saying that he has ak 85% of the time there!
People do 3bet a decent amount however, so i've started 4betting like a crazed monkey with pretty good results.
Basically I open to 4 with 89s, 20/15 guy in the co makes it 14, I 4bet to about 34 or so, and they fold like always.
It gives me a crazy image, people are less inclined to 3bet me light or defend against steals, and I think it's going to be a long time before anyone adjusts by doing anything other than 3betting me less.
That's it for now.
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