Gross, and yeah I feel you here. I don't think there's any one answer to this problem either than make sure you keep your breathing calm and consistent and take an extra couple seconds for every decision (hard on ongame when software is so damn fast). For me at least, I just need to get rid of that feeling of 'impatience' to win and let the good spots come to me and that lets me get away from the bad spots. So many times when I'm winning I'll have no trouble folding big hands when a bad river hits but when I'm losing I'm so anxious to 'make something happen' that I think if I fold this hand I won't get another chance to get unstuck for a while so I have to go with it.

I hope it turns around for you, even though for my own interests a downswing could mean I finally get my chance at griffback since I'm stuck in the 1/2 games for the foreseeable future :P . Come on down, I have a seat waiting for you!!!