Woohoo. Hit 4 pages.
On second thought , it's taken me 4 pages to move back up to 25NL? I retract the Woohoo

Played in the FTR300 and finished 25th.
AK(AI pf)<99
villian hit quad 9s

I usually run good in my cash games while playing the FTR300. Yesterday was no exception. In the last few days I was getting cold cards and never hitting sets, oesd's, or FD's so the BR was down about 3.5 BIs.

First hand in cash game last night my AA got busted by 97o. Almost tilted and quit but remained calm. By the end of the night I was up 4BIs. Hit many sets, flushes, and str8s. BR is at about $300 again.

I've also been trying to play more hands which hasn't gone so well. If I turn off my stats on HEM (and leave others) I tend to run at about 17/13 and never really get into difficult situations.

When I try to play more hands I run about 20/16 but I get in difficult spots and tend to lose more pots such as QJ<AJ,QQ,KK on a J83 board when villian is a calling station. I want to play as a 20/17/2 but I lose alot of hands playing this way. As a 17/13/3 I am more confortable and relaxed and have more fun.

I've been stealing more which is upping my vpip and pfr but I have a tendency to get into trouble when I hit the flop with TPWK.

I have been reading about value betting more lately and I think I'm understanding it more now. Before I would bet to get villian to fold even when I should be value betting. Still working on that.