So far total today is -110, 2k hands.

My game selection wasnt very good, I'm going to focus on this more. I got bluffed out of a pot that I really could do nothing about, and variance really wasnt on my side this session. I felt hazy throughout it but i feel like nevertheless i played a solid B game.

LOL here was the bluff. This guy is a really big nit who makes an occasional bluff. I really should've quit this guy, nits are very hard to beat if your not on your A game because you have to use timely aggression very well. I mean, here, he could be bluffing yes, but the problem is what? A fd? A lot of the times you have the opp make a bigger raise here than betting hard on the river. A weak made hand turned into a bluff? Again, A high is the only possible thing and the only A high i'd put him on is AK, he's not turning a jack into a bluff. This really really badly looks like T9, 88, and QJ (greatest to least probability) so what am I to do?

POKERSTARS GAME #11889166799: HOLD'EM NO LIMIT ($1/$2) - 2007/09/05 - 15:40:32 (ET)
Table 'Educatio II' 2-max Seat #1 is the button
Seat 1: heybude ($238.65 in chips)
Seat 2: nutflush621 ($330.55 in chips)
heybude: posts small blind $1
nutflush621: posts big blind $2
*** HOLE CARDS ***
Dealt to heybude [Qd Kc]
heybude: raises $4 to $6
nutflush621: calls $4
*** FLOP *** [Jc Qh Qs]
nutflush621: checks
heybude: bets $8
nutflush621: calls $8
*** TURN *** [Jc Qh Qs] [8c]
nutflush621: checks
heybude: bets $22
nutflush621: raises $24 to $46
heybude: calls $24
*** RIVER *** [Jc Qh Qs 8c] [7d]
nutflush621: bets $100
heybude: folds
nutflush621 collected $119.50 from pot
nutflush621: shows [Ad 3h] (a pair of Queens)
*** SUMMARY ***
Total pot $120 | Rake $0.50
Board [Jc Qh Qs 8c 7d]
Seat 1: heybude (button) (small blind) folded on the River
Seat 2: nutflush621 (big blind) collected ($119.50)

It's just so hard to play against guys who fold everything pre and are willing to bluff. I recommend versus anyone prone to tilt to practice that strategy.