Quote Originally Posted by swiggidy
Got on the scale before I went out.
192lbs
27% bf

Yuck, was around 20% this summer when I hurt my foot. Not setting a goal here, just tracking progress.
So this is 191, 23%bf today. I think I got a bad reading last week. So I put on like 6-8 lbs of fat, not 14+ lbs.

Back on the wagon. Nothing else to report (except that it was a good relaxing weekend).