OK, so I just had a -$192 session. I am really really irritated about it, I felt that I played good poker and didn't tilt, despite provocation. Having been at one stage +$300 this month, I'm now at -$80 making this a ~8 buy-in downswing. I need to play less table and concentrate harder, but also run better...

Blergh. There are some hands in the SHNL forum, please comment on them!