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I stole the titles idea from Meeloche fyi and cannot think of a better title for this post
Well today I got sufficient volume in. I ran really terrible, and admittedly, made about 100bb's of spew plays - which is unacceptable. However, it's nice to see that improving in that area for the week is very doable, so I'm not going to sweat it. I played 2,714 hands. 1,500 were played at 6max, so I think I would have gotten more if I played only full ring. I actually ended up 6 tabling 6max and fwiw, I feel as though I handle it better/less prone to spewing when I 4 table. All my spew occurred while 4 tabling but 6 tabling kept me busy enough to avoid it. Therefore, next session I'll 6 table 6max, and 8-10 table full ring. I think I may have found my happy middle ground and will keep at it for awhile 
I'll be spending tomorrow developing my lesson plan for my student (which I've already though about in my head/understand but just need to make an outline to follow so I keep on track). I tend to ramble a lot when I explain something so having an outline to work with keeps me in better form and should provide a better learning experience.
Anyway, I'm very satisfied with the time I put in today (broke 6 hours of playing and did a 1 hour sweat + read a bit), though somewhat dissatisfied with the way I played. So tomorrow, I'll aim to keep up the volume but increase those focus levels! (Gonna cut back on my sugar and caffeine intake and see how it goes).
Adios!
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