Thanks for the encouragements and links. The CardPlayer link is great. I found Jeff Hwang's articles a couple of days ago and followed these to his book "Pot Limit Omaha Poker" and downloaded this as an ebook.

With this as my textbook I will play less and study more for a spell. I was encouraged when he described himself as a competent player rather than a poker genius.

The first useful thing I got from the book is to regard PLO as a drawing game rather than a made hand game like Hold'em. Raising to protect can be costly and pointless.

I have skimmed the PLO sections of the book and am now focusing on chapter 1 which is all about getting into freeroll and dominating situations. Hopefully I can post something useful from this book/practical situations I have encountered when I have taken in the detail. I will review my big wins/losses in the light of what I learn.

I followed Courtie's recommendation and decided to stay at the $2 level for now whilst learning. Currently I am up $16.73 over 1,531 hands at 27.32 BB/100.