vs a redic aggro reg. 3bet's 9%

$1/$2 No Limit Holdem
5 players
Converted at weaktight.com

Stacks:
Hero (UTG) ($238.50)
CO ($715.21)
BTN ($205.75)
SB ($106.30)
BB ($200.00)

Pre-flop: ($3, 5 players) Hero is UTG
Hero raises to $7, 3 folds, BB raises to $24, Hero calls $17

Flop: ($49, 2 players)
BB bets $30, Hero calls $30

lol at the flop. Story of my life.

I have like 50% equity here so I'm wondering if I should just shove over his cbet to make things simple. There's a load of turn cards I don't want to see. I never really fold better or get called by worse though. I imagine I have about 45% equity vs his shove calling range which isn't great. Also hit guy never in a milllion years bet/folds something like KK here. So overall yeah I guess calling is best.

Turn: ($109, 2 players)
BB checks, Hero bets $46, BB goes all-in $146, Hero folds

lol again.

The turn is pretty whack so I guess I'd better explain where my retardedness comes from here. Watching a DrGiggy video essentially. My idea with this was to bet the turn and river to try to fold him off two pair or a set which I don't think is a terrible plan overall except for the fact that I didn't put enough thought into it to realise that the stacks aren't deep enough to accomplish anything. Other than that bet/betting is ok because

a)if I check behind it's really easy for him to play the river well and really hard for me because I turn my hand face up too much as something which can't play for stacks on this board.
b) only river card that helps me is a king so I don't really care about making sure I see the river
he doesn't usually have a King when he check the turn because my range is full of two pair type stuff he wants to get value from.

Anyway, obviously he c/shoves and that's that and I obviously played the hand terrible but I like the heart behind it.