I am security thick when it comes to computers. SO have a few questions.

Someone on another thread on here recommended superantispyware. Is that better than the others you have mentioned or can it take the place of any of them.

When I use Superantispyware it finds tons of stuff that other things like adaware don't find. But there is so much there that I'm reluctant to delete it all incase I need any of it for things that I do want on my computer, eg holdem manager (or whatever), I have no idea if S-A-Spyware sees things related to this and thinks they are bad.

So what I'm trying to say is, should I use that software and should I just accept what it tells me and delete the hundreds of things it finds?

Thanks