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 Originally Posted by !Luck
It's more fun and motivation than anything else. Basically, a buddy of mine and I have a competition to lose fat %. Though looks are good measure they are too subjective.
Yeah but its more deceiving, misleading, and discouraging than it is fun and motivating. The margin of error on most bf calculations is so large that it's basically pointless. Like if you are actually 22% bf, often the margin of error is over 5% meaning a 20-25% difference in the numbers. And that margin is higher and higher the more fat you are. As someone hinted at, its just pointless to worry about bf unless you are really fit to begin with.
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