Lack of sun leads to depression yo
Lack of Vitamin D Linked to Depression | Men's Health News
However LOL at thisHow Much Sun Exposure Do I Need for Vitamin D?You probably need from 5 to 30 minutes of exposure to the skin on your face, arms, back or legs (without sunscreen) two times every week.
This is more on the spot
You need a lot more vitamin D than you think



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