Quote Originally Posted by mrhappy333
Trainer, you had cheese cake? hows that for carbs?
Tub of cream cheese
Scoop of chocolate whey protein
2 tablespoons of Splenda
just a touch of 35% cream to help it mix

Works out to two servings with about 40gms of fat and 5 gms of carbs, the protein helps keep it guilt free too. If you aren't on zero carbs this will destroy you. It's not perfect, some have liked it, some can't stand it, but when hurting for some junk, it works.