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I hope you can explain +EV etc. to your dad successfully - I've found it almost impossible to explain it to mine! However, I am a grown thirtysomething and he can disapprove all he likes.
As for the other factors:
Are you a loner? do you have trouble socialising, meeting girls/boys (delete as applicable), etc.? I suspect that if this is the case, forcing yourself into social situation isn't going to help a great deal, and if you're well-adjusted etc. etc, it doesn't even matter.
As for the exercise, make it explicit that you are more than happy to do a deal on this, as you have already stated - promise to go to the gym, or even better, join a football/soccer/whatever team and get exercise and social stiumlation in one healthy package. He will, I hope, understand that you are willing to make allowances for his way of thinking.
It's not illegal, not at the moment. IF the powers that be, god forbid, launch a test case against a US-based poker player, and win, then you might have to concede. Until this happens, you should be fine.
School - this is where I disagree with you the most. You should ABSOLUTELY get a proper, full education to which you give all the necessary time. The likelihood of poker working out as a career for you, or for anyone, is very small. It isn't just sensible to have a backup plan, it's essential. Your dad has been very good saying he'll support you, but I suspect he will appreciate you giving in on this area most of all.
Think of it this way - say you're in school for 4 more years. During this time you keep the poker up (though not to the detriment of your studies or social skills) and you become a better player, making a decent amount of pocket money in the meantime. Once you finish, if you STILL want to be a pro (and there's no guarantee you will - in my 12 months on FTR I've seen several previously addicted and excellent poker players quit, cut down or go back to hobbyist status), then you will have a vital few years more experience which will stand you in very good stead.
You sound very lucky to have parents who are willing to listen. Work with them on this; try to understand their points of view, and bear in mind that, whatever you feel about it now, they are more experienced in the ins and outs of regular, every day life than you are, and they have your best interests at heart. Don't rush into anything - it IS possible to be sociable, fit, successful at school and a good, winning poker player who has enough time to play. You're young, you should have the energy and the drive to fit all this in your life and more.
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