Make yourself go to bed earlier, then earlier the next night, then earlier. Set an alarm each day and when it goes off, get up (give yourself say 7 hours). Straightforward but effective.
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08-11-2007 06:56 AM
#7
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Make yourself go to bed earlier, then earlier the next night, then earlier. Set an alarm each day and when it goes off, get up (give yourself say 7 hours). Straightforward but effective. |
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