I mean if you are just doing this for prop bet purposes or something similar, cool. But seriously it is pointless for any other purpose, i.e.: getting healthy, looking better in a bathing suit, losing weight around the waste, ect.



and since we are on the subject of stupid diets:

Atkins is fucking retarded, and anyone who follows it is a retard. You are cutting out essential food groups, you cannot possibly get all the nutrients you need. You could go on a fucking cheesecake diet and lose weight. The reason is because your body is not being given what it needs to maintain itself in a healthy way. Pretty much youre starving yourself.

Oh and the simplest argument against this abomination of a diet is that it has not been published in one scientific journal. Atkins has been around for the better part of half a century. Yet not one peer reviewed journal has published an article supporting it. Its a sham, stop being idiots.