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 Originally Posted by JL
Originally Posted by wufwugy
Caffeine gives me headaches so I don't consume it.
Man i just got lost in your sig. for like 10 minutes. I think those asses have special powers...
...anyways what was I gonna say?...
Oh yeah that's weird that caffeine gives you headaches. If i dont consume caffeine in the morning I start to get a headache by about noon.
I thought caffeine helps with headaches...that's why they put it in pain-killers....hmm??
Caffeine does have positive affects on headaches over the short term, but it seems that some people develop a sort of allergy to it. It's not well documented, scientifically, I think. Diet is hard to test properly.
I don't KNOW I get headaches from caffeine since my analysis is founded in anecdote, but at this point, it's more likely than any other solution other than I just get headaches. Which may be right.
Another issue that seems to affect my headaches is how often I eat. It seems that if i eat below maintenance and once a day, I don't get headaches. Which really sucks since 'below maintenance' is more like below energetic maintenance, not a weight loss below maintenance.
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