jesus fucking christ im so out of shape. just mowed my dinky lawn and got pooped as shit.

just a couple years ago i could jog a 7 minute mile and do a set of 20 rep breathing full squats with 300 pounds at 180 bodyweight. fucking christ what the fuck happened

oh i remember what happened, i acquired multiple injuries from maxing out deadlifts and bench press too much and never stopped bulking and havent exercised for two years due to all the pain it's caused.

NO MORE