Quote Originally Posted by salsa4ever
200lbs x 10 reps bench/squat/deadlift by 2009
If you're performing the reps correctly then bench will most likely be the hardest and deadlift the easiest. There are some people for whom that's not the case due to having unusual torso and extremity relations.

200lbs on each of the power lifts is ridic easy though. Even if you're naturally a skinny weak ass nancy girl with a fast metabolism. You just gotta put in the the time and effort.