So finally had a chance to grab my cousins and capture some footage of me executing a few 10th planet moves (twister and rubber guard) a couple regular jiu-jitsui moves (arm bar, Oma/Gogo plata), a few takedowns, and then to round it off a couple homages to my old semi-pro wrestling days (my senior year in high school a group of friends and I did our own WWE like league up until now that was my experience with any sort of grappling scripted or not).

Keep in mind of course the footage is raw, my intent is to both set a few goals by documenting where I am now, and to entertain a few of y’all as well (might make for a good laugh when you want a break from work, the kids, significant other, etc). I believe in Eddie’s system and will advocate it to the extent that my limited schedule (2-3 hrs per week) and frame (5’9 163lb) will allow for and defend it against anyone who criticizes it.

So with that-WhooFleuryScores from the vault!

Takedowns (based on GSP’s training video http://www.youtube.com/watch?v=cNCTLANnyak):

http://www.youtube.com/watch?v=jGNbbVEHEhI
http://www.youtube.com/watch?v=Y6J3xemPzvA
http://www.youtube.com/watch?v=gMkziQTKlDE

Arm Bar:
http://www.youtube.com/watch?v=XweKxveYWKU

Oma/Gogo plata:
http://www.youtube.com/watch?v=IPA8lSiOVyg

Twister Roll:
http://www.youtube.com/watch?v=bENtK1a1ajg

Rubber Guard:
http://www.youtube.com/watch?v=j_cPmvq-NEg

WWE Moves:
http://www.youtube.com/watch?v=-QungSUpVBI
http://www.youtube.com/watch?v=dTXcnmN8RrM


Enjoy!