At the risk of sounding gay for asking about salad, here goes.

I know about the obvious health benefits of eating salads for lunch/dinner but I recently read in an article about the benefits of salad for breakfast. Yeah it sounds gross at first but now that I think about it, I don't really eat breakfast (hate cereal) so this might be something to try. I'm back at school now so I'm relying on my own chef knowledge of what to put in a salad, etc which is very limited. I'd like to hear from you guys on what you use, anything from normal to outrageous ingredients.

I realize this is the comm forum and I'd make fun of a dude who posted this so flame away. All jokes involving salad tossing etc are welcome, I'd just appreciate a few good posts too.