Quote Originally Posted by Trainer_jyms
wrong, wrong, wrong, the clown is on the right track. It's the processing that's causing alot of the health and obesity problems. Never minding the calorie in calorie out theory, it was never proven anyway. Your body is in a complete vitamin and protien difficiency because of the processing and genetic manufacturing. Your in a starvation mode 24/7 because of a lack of essential fats, minerals and phytochemicals. Most people over eat the wrong foods knowing they are wrong because of mental issues. I.E: comfort, childhood trauma, depression and/or fear. Food is the trigger for relief and was taught at an early age.( poor baby is upset, here's a cookie.) I can go on all day with this so I'll stop here.

P.S. Your not hungry your thirsty. Stop drinking water with chlorine, flouride and heavy metals, your tap water is a major problem.
I wasn't going to comment in this thread, because only a little bit of it is wrong and there is a lot of good information here. but dear god, ignore this post.