Quote Originally Posted by Trainer_jyms
Trainer_jyms wrote:
Short answer, most wheat is over processed and 1/3 of the western world has a mild/moderate allergy that causes everything from gastrointestinal upset, skin conditions and believe it or not, weight gain, to name a few.
I'd like to see some credible literature pertaining to that.
http://www.asehaqld.org.au/Leaflets/is_it_really_wheat_allergy.htm
there are tons of these kinds of literature for tons of different kinds of things. the only really credible literature in existence is double blind, placebo controlled, peer reviewed, etc. your link is none of that.