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 Originally Posted by Trainer_jyms
Hell, only 20 years ago they thought that eating as little fat as possible was the way to health. They said margerine was a healthy choice. They thought that HDL and LDL was all important. Now things have changed alot. Hell egg yolks are good for you? What's next.
many studies have been performed poorly and interpreted poorly. those who understood how to perform and analyze studies properly were very much aware of the reality that they didn't prove what was made into a media craze.
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