so today was back day, and I started with deadlifts. After my last set I was going to rack my weights and I felt something trickling down my shin. Fuck. I caught my shin on the way down and it was bleeding pretty good.. blood from my shin down to near my sock. I felt kinda bad because were it someone else, I'd be pretty pissed off (I'm big on cleanliness). Anyway, I washed up real good in the bathroom, got a few band-aids on, and sprayed down/wiped off the bar as best as I could.
I think I'm going to wear long pants or shin guards whenever I do deadlifts from now on.
Also, to the person that does lat pulldowns (because you are clearly not strong enough to do legit pullups), yet proceeds to use the whole weight stack and somehow turn the exercise into a full body momentum swing then allows the weight to crash down: you are a pathetic human being. And stop walking around like you have lats; you don't.
 
					


 
					
					
 
					
					
					
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