I agree with PFR 3.5xBB is incorrect betsizing. i played 50bb last nitght for 1.3k hands and lost $200 shortstacking 100NL.

Im out of the office so i cant discuss alot right now. also ii felt 50bb is too much, 40bb is best bcoz im finding im overshoving alot of turns (tho i cud PFR more to combat this). Also 3 betting has become ghey with JJ and AQ bcoz i cant stand a 4 bet (can I?) or be confident im ahead on owe flops or Axx boards.