You're gonna wind up all in on the river no matter what. His call after your flop raise doesn't give you enough information to fold, could be a boat, weaker Q, stronger Q, a draw, another pocket pair... The pot is too big at this point for you to bet less on the turn and then get away from it if he comes over. The best online players in the world might find a fold there on the turn with a real strong read after villain raises you, but I think most of us go broke just like you. Nh.