transfering holdem manager databases?

I just bought a new computer and is it even possible to transfer my database from my laptop to my new desktop?

If it is possible would a computer retard such as myself be able to do it?

Can you explain in English how to do it?

Is it worth the time for me to do it?

Thanks...

there is an explanation on the website on how to do it.

I managed to save mine when my operating system locked up. I had to back up my hard drive and then imported all my hands from the export folder in my backup. Different than you want but it is easily doable I would imagine

ok cool i'll check that out ty

arent all your hands put into a folder? so couldnt you just move the folder?

http://www.holdemmanager.net/faq/afm....aspx?faqid=12

Basically back it up on one PC and restore it on the other.