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laeelin-
You should not only play within your bankroll, you also owe it to yourself to play up to your bankroll. What i mean is that it's damaging to your profit AND progress to play below or above your BR limitations. Personally, I like to play like this:
6MAX
25 buyins
3 tables
always buyin at max for the level (whatever that is)
So currently my BR is just short of $6000. 6000/25 = $240 max buyin level. Of course there is not a 240 NL buyin, so I have two options: I can buy into 200NL and short myself on BB/hr earnings, or I can buy into 400NL and play out of my BR. however, by playing three tables, I can play 200NL as the rule of thumb, and sneak in a 400NL table here and there.
For example, if I play 2 @ 200NL and 1 @ 400NL, that is spreading out $800/3, or 266/table. That is much closer to my BR dicated level, and it also allows me to continue to play at the level that has been good to me while exposing me to the next. I should probably get closer to 5 200NL tables and 1 400NL table to get closer to 240 (1400/6 = 233), which basically means slipping in a 400NL table every other session.
I would also suggest trying something on top of all this, if you're interested in actually realizing what your profits have brought you in tanglible ways. I busted out completely twice before really hitting a good stride, and I hate hearing it happen to players, but it definitely does, but this is how I came up with the idea:
Why not make a nice withdrawl from your account to take your BR back down to a nice 100NL BR like 2000 or 2500. So if you're at like 3000-3500, take out about a grand. Then, grind your way back up to prove to yourself that you are indeed ready for the next level. I have decided to do this each time I think I'm ready to move up a level, and now I actually have stuff to show for my poker earnings like paying off student loans early, down payment started for a new car, etc. Now that I'm done w/ grad school, I am going to start taking poker much more seriously with hopes of getting a BR that will allow me to play 3/6 and 5/10 instead of cashing out regularly, but this strategy has obviously been a good one for me because I actually have something to show for my hard work.
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