villain is 46/13/1.5 over about 80 hands. The only hand i remember with him he flat called 3 streets w/ JQ vs my AQ on xQJ board. Whats my best play on the turn given that a T makes up a decent part of a 46 VPIP donks range?

PokerStars No-Limit Hold'em, $1.00 BB (6 handed) Hand History Converter Tool from FlopTurnRiver.com (Format: FlopTurnRiver)

saw flop|saw showdown

Hero ($181.85)
UTG ($174.95)
MP ($52.10)
CO ($55.35)
Button ($99.85)
SB ($111)

Preflop: Hero is BB with A, A.
UTG calls $1, MP calls $1, 3 folds, Hero raises to $6, UTG calls $5, MP calls $5.

Flop: ($18.50) T, T, Q (3 players)
Hero bets $14, UTG calls $14, MP folds.

Turn: ($46.50) 6 (2 players)
Hero bets $31