I believe you're just giving the opp chips when you complete with total crap. I'd rather fold it and take the next hand. It's a waste of chips, odds or not. Save them for something decent or to raise w crap a couple of hands later. Odds don't do you any good if the opp raises and you have to fold your completed sb.

Everyone has their own way to play HU. I'm around 75% in HU play and so I'll stick to what works for me. I've played where I got 72, 82, 63, etc for 5 or 6 hands in a row and folded them. And come back from the grave by folding a couple and then getting aggressive - sometimes with crap but usually with something better than 62 offsuit.

Give your Opp the min amount of chips if your hand really sucks.