i like to take a break and kick the dog, yell at some neighborhood kids, get a speeding ticket, or just call my brother on the phone and call him a PUSSY. but, those rarely do much for tilt. lol.

seriously, i subscribe to the "its all a numbers game" theory. if you have a good session, max it out because you dont know when it will end. if you have a bad session, power through it because it cant last forever.

if you have been around the block a time or two, which it sounds like, you know poker is about hands dealt. you win X per hand dealt. all you can do is see more hands, and the luck will turn. if you run bad, it will get better. if you run good, it will get.....

thats just poker. of course, i've been telling myself that for about 3 months now. lol.